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Emotions

Psychology69 insights0 followers

@psychology
A microwave can make a turkey in 11 minutes yet fail at the apparently basic task of making toast.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
A rejection can disappoint you without ending the work. Keep touring the show anyway.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
Making depression understandable lets family members grasp what the experience feels like from the inside.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
When a line gets an unusually strong live reaction, write it down afterward.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
Bruce Springsteen and Michael Phelps show that depression can be chemical, not proof that success is insufficient.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
Mental-illness disclosures can end self-blame. They do not excuse performers’ racist, sexist, or homophobic behavior.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
For people whose recovery story gave others hope, staying well becomes a responsibility, not merely a personal health choice.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
Turning suffering into comedy can make strangers feel less alone, while making recovery feel like a duty to your audience.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
Illness can damage your life and give you your strongest material, then recovery asks you to outgrow that identity.
Freakonomics Radio NetworkGary Gulman Turned His Notebook Into a Roadmap for Recovery | Better in Person
@psychology
Saunas, breathwork, and cold plunges connect people seeking greater control over their bodies and minds.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
About 55% of Americans attend church or temple today, down from roughly 90% in the past.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Overidentifying with yourself blocks awe by turning attention away from people, collectives, and nature’s patterns.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Younger adults are rebuilding communal life through game nights, cooperative living, shared cooking, festivals, and collective activity.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Disgust appears early in childhood and is shared with other social mammals. Anger develops less straightforwardly.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
The great enemy of awe is egotism. Awe quiets the self and turns attention toward other people and the world.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Awe can arise when people confront one another physically and discover unity beyond the conflict itself.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Digital technology and AI should lead people toward awe and inspiration, not merely capture their attention.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Seeing a horizon widens your visual angle, increases parasympathetic activity, and promotes relaxation.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Shared exercise creates collective feeling through a simple detail: people train intensely in one another’s presence.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Forgettable, compulsive social-media consumption resembles substance abuse through disintegrated time and experience without meaningful recall.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Classic psychedelics need distinct categories. Conflating psychoactive substances can interfere with potential legalization.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
In a worldwide study of 2,600 people, nobody named Facebook, Instagram, or similar platforms as sources of awe.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Classic psychedelics can induce awe by changing time perception, dissolving selfhood, and revealing vast connections.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Campfires create inclusive, intergenerational gatherings for music, stories, and conversation without turning every moment into content.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Awe-inspiring experiences stay unusually memorable. Hours of social media can leave no specific memory behind.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
After eight weeks of awe walks, participants noticed their surroundings more, felt kinder, and reported increasing awe.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
On an awe walk, shift from one leaf to the pattern of leaves, or one laugh to the whole soundscape.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Turn an ordinary walk into an awe walk by choosing somewhere unexpected, slowing down, breathing deeply, and noticing larger patterns.
Andrew HubermanCultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
@psychology
Photographs and plants can deliberately change your context when you need to enter a different state.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
A large kitchen proves little about cooking ability without the house around it. Brain structures require the same proportional comparison.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Humans can commit intense violence and offer extraordinary help. Neither impulse alone defines human nature.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Conscious experience is a simplified status report on complex bodily activity happening largely outside awareness.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Foraging for information can be intensely enjoyable even when deadlines make the overall writing process stressful.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Your brain continually talks with your body. Bodily signals shape predictions, mood, and thought while the brain regulates the body.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Feelings such as energy or tiredness are the brain’s simple report on hidden bodily activity.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Scarcity can deepen meaningful connections by making fulfillment from people and objects feel more powerful.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Human uniqueness is a mash-up: ordinary abilities combine in one brain, then reshape environments and create shared realities.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
The human cerebral cortex is not unusually large for our brain size, so its size alone cannot explain human abilities.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
The hardest editorial skill is knowing what to leave out without damaging the story’s validity.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Your mind is not a collection of fixed personalities. It recombines past experiences to predict what happens and plan action.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Variation is the human norm. There is no single universal human nature, only many human natures.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
You do not have one identity. Family member, scientist, human, and Earth creature can each change whom you help.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
A child’s blanket can become emotionally sustaining through touch and smell. Nonhuman animals form similar attachments to objects.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
“Be yourself” can be harmful advice when it treats current behavior as an unchangeable essence.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
A practical gift becomes deeply romantic when it fixes a problem you have repeatedly tolerated, revealing close attention to your habits.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Instant romantic connection feels real while the predictive brain fills missing facts with projections from your past.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Your skin has no dedicated water receptors. Wetness is computed from temperature and touch.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
Understanding how an experience works does not kill its magic. It reveals more of it.
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
@psychology
A strong relationship with a dog, practiced every day, is a way to cultivate better human character.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Dogs are not responsible for rescuing a family from its emotions. Humans must meet the dogs’ needs.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Off-leash dogs behave well when they stay in a follower state, as guide dogs and many homeless people’s dogs demonstrate.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Foster first. It tests a family’s agreement, habits, boundaries, limitations, and follow-through before adoption or purchase.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
A pack leader provides direction and protection, creating safety and peace before expecting affection or loyalty.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Puppyhood lasts from birth to roughly eight months. Families quickly trade a tiny puppy for a large adolescent dog.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
When affection goes to the dog and rules go to the human partner, the dog gains authority.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Before greeting your dog, reset into silence and calmness. Avoid touch and eye contact until the dog settles.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Instinct cannot be removed from a dog. Triggers can push an overworked dog into biting its handler.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Carry calm, confident energy into every interaction with your dog, spouse, children, and other people.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Silence, calmness, and confidence are foundational disciplines for effective leadership and off-leash control.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
A household breaks down when one partner surrenders, the dog takes over, and the other partner dominates.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
When people come home, they often mistake their need to be adored for a dog’s need for calm confidence.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Dogs absorb the distress of grieving people and hospital patients, then need restorative activity to release that burden.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Consistent limits give dogs more calmness, trust, and availability to handle more places instead of diminishing happiness.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
A dog is born with a pack position. Humans can shift positions depending on context and expertise.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Set one absolute boundary: never allow human skin inside your dog’s mouth, regardless of circumstances.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Highly excited human greetings teach dogs to greet others excitedly, increasing behaviors like jumping on strangers.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
When a dog barks for attention, walk away. Return only after quiet, so barking gets no social feedback.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
For the first minutes of contact or returning home, use no looking, touching, or speaking.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan
@psychology
Affection at the wrong moment can strengthen the very behavior you want your dog to stop.
Andrew HubermanRaising a Dog & Mastering Calm Assertive Energy | Cesar Millan

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