Criticism, contempt, defensiveness, and stonewalling are four destructive communication patterns linked to relationship failure.
Criticism, contempt, defensiveness, and stonewalling are four destructive communication patterns linked to relationship failure.
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Contempt is the strongest predictor of relationship failure. It must be eliminated, not merely…
When stonewalling begins, take at least 20 minutes to calm down, then return to the conversation.
Stonewalling is withdrawing from a conversation without resolving the issue. Repeated negativity…
Contempt signals superiority through sarcasm, cynicism, name-calling, eye-rolling, sneering,…
Trade criticism for an “I” statement about your feelings, followed by one positive, specific need.
When conflict turns defensive, accept responsibility for at least one part of it.
The antidote to contempt is respect, deliberately building a culture of appreciation between…
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