Insight by Health and Wellness
As organisms age, stem cells with low NDRG1 are lost, which leaves a surviving population enriched for high-NDRG1 cells that tolerate stress better but respond more slowly, producing an apparent shift toward longevity over peak performance.
Want more like this?
Every card on Korva is an insight someone saved from a podcast or video they loved.
More from @health's Picks
See all →Practicing specific behavioral steps produces lasting brain change because repeated actions raise moment-to-moment awareness and engage neural plasticity, allowing the brain to reorganize in ways that carry over into other contexts.
Non‑caloric sweeteners can increase hunger and weight because sweet taste signals and conditioned responses trigger cephalic‑phase insulin and appetite changes even without calories, leading to higher subsequent food intake.