The microbiome is changing how nutrition makes sense after decades of getting important food effects wrong.
The microbiome is changing how nutrition makes sense after decades of getting important food effects wrong.
More from this video
See all →In one cereal experiment, added iron could be pulled from the flakes with a magnet.
One person’s croissant caused a sharp glucose rise while another person’s caused no detectable…
In a controlled study, identical-calorie, identical-macronutrient ultra-processed meals led people…
Whole almonds provide roughly 30% fewer available calories than ground almonds, despite identical…
Children often decide a distant parent-child relationship is their fault, even when the parent’s…
In the ZOE Predict studies, one in four people had a substantial blood-sugar dip three hours after…
In sterile mice, transferring microbes from behaviorally distinct animals can change mood and…
Polyphenols create plants’ bitter tastes and bright colors. They also fuel gut microbes.
Don't lose this one
A free account saves insights like this to your Boards, and Korva resurfaces them so you actually remember.