Repeatedly facing a feared situation without disaster teaches the nervous system that the situation is safe.
Repeatedly facing a feared situation without disaster teaches the nervous system that the situation is safe.
More from this video
See all →Around 2012, Western teenagers’ mental health deteriorated abruptly across countries, especially…
Taking away one child’s smartphone can feel like social death. Coordinated removal changes the…
Social media takes about five hours daily. Add games, pornography, and other online activities,…
Children have not biologically forgotten independent play. Freedom from constant adult control…
Social media creates collective problems that require collective action, not merely better…
Removing a child’s smartphone works better when several families do it together, replace it with a…
Parents do not need universal agreement to reverse phone-based childhood. If most families…
Four proposed norms are no smartphone before high school, no social media before 16, phone-free…
Don't lose this one
A free account saves insights like this to your Boards, and Korva resurfaces them so you actually remember.