9 insights saved from Adam Ragusea's videos by @food
Why we cook food in oil9 insights · See all
- Dietary fats are important because they dissolve and transport fat‑soluble vitamins (A, D, E, K), enabling those nutrients to be absorbed in the intestines.
Dietary fats are important because they dissolve and transport fat‑soluble vitamins (A, D, E, K), enabling those nutrients to be absorbed in the intestines.
- Oiling before oven roasting often matters less because convective oven heat and the food's own rendered fat can redistribute over surfaces and promote browning without the direct, localized contact dynamics of a hot pan.
Oiling before oven roasting often matters less because convective oven heat and the food's own rendered fat can redistribute over surfaces and promote browning without the direct, localized contact dynamics of a hot pan.
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