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Closing in on what matters

Most of us hover near what really bothers or excites us without ever closing in on it. A listener who keeps the talk on us, rather than launching into a story of their own, gives us room to elaborate, add detail, and push a little further than we would alone.

Say a sibling comes up. The good listener wants a bit more: what the relationship was like in childhood, and how it has changed over time. They get curious about where our concerns and excitements come from, and ask why something bothered us so much or why it was such a big thing for us.

Remembering our histories

They also keep our histories in mind. A remark from an earlier talk comes back later, which makes us feel they are building a deeper base of engagement with us.

How did therapists turn listening into a method?

Psychologist Carl Rogers built client-centered therapy in the 1940s and 1950s around close, nonjudgmental listening. His therapists reflected back what a client said instead of interpreting it. Rogers argued that clients often reached new understanding of themselves as they heard their own words repeated. The approach became one of the most widely taught models of counseling.

Why do open prompts draw out more detail?

A prompt like "go on" does not steer the answer toward any topic, so the speaker chooses what matters. Motivational interviewing, developed by William Miller and Stephen Rollnick in the 1980s, is built on open questions and reflective listening for this reason. Closed questions that can be answered with a single word tend to end a thread instead of extending it. Open prompts leave the speaker to supply the reasoning, which is where the new insight tends to appear.

More from The School of Life

RelationshipsVague words hide the real problemIt is fatally easy to say vague things. Calling something lovely, terrible, nice, or annoying skips the question of why we feel that way.
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