Korva rescues the ideas worth keeping from podcasts. Each one becomes a Card.
From Andrew HubermanEssentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
Creatine has not been shown to harm healthy kidneys or livers. The hair-loss scare rests on one unreplicated DHT study, not measured hair loss.
Don't lose this one.
Save this Card and explore the idea further in Korva.