Alternating a sip of water with each bite was associated with even more eating, adding a little over 4 grams per switch.
Alternating a sip of water with each bite was associated with even more eating, adding a little over 4 grams per switch.
More from this article
See all →Among 49 healthy adults, every 100 grams of water with chicken tikka masala or beef chili…
Fast sippers ate less overall, overturning the expectation that greater water intake would…
Water between bites may cleanse the palate, making each next bite seem novel and prolonging…
Slow sipping may keep water in the mouth longer, heightening contrast with food and making the…
Water may increase eating by lubricating the mouth, speeding eating, and preventing dryness that…
The findings show associations, not that water causes increased food intake. Follow-up research is…
Don't lose this one
A free account saves insights like this to your Boards, and Korva resurfaces them so you actually remember.
