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I miss you

Three or four dates into seeing Ryan, dating coach Sabrina Zohar told him she missed him. He thanked her. When she asked whether that wasn't well received, he told her it absolutely was, and that in full transparency he doesn't move that quickly: it takes him longer to miss somebody, and he couldn't wait to see her on their date.

Matching his pace

She didn't judge him or get mad. She took it as information that she was moving faster than he was and adjusted to match. A nervous system that races ahead attaches and latches, and when the contact stops it goes through withdrawal.

Two months later

About two months later he texted that he missed her. She asked whether they had made it. He reminded her that he had told her it would take him a minute.

Why does losing contact feel like withdrawal?

In a 2010 study in the Journal of Neurophysiology, Helen Fisher and colleagues scanned the brains of people who had recently been rejected in love. Looking at a photo of the person who rejected them activated reward regions rich in dopamine, including the ventral tegmental area. It also activated areas linked to craving and to obsessive focus. Fisher's team noted the overlap with brain regions involved in cravings for addictive drugs.

Why do relationships deepen in stages?

In 1973, psychologists Irwin Altman and Dalmas Taylor proposed social penetration theory. It holds that relationships develop as people move gradually from surface topics to more personal ones, with each person's disclosure answering the other's. Altman and Taylor pictured personality as an onion whose outer layers are shared first and whose core is shared last.

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